The Leaping Hare Wellness Almanac
The Leaping Hare Wellness Almanac: Your yearlong guide to creating positive spiritual habits by Leaping Hare Press
Publisher: Leaping Hare Press
Genre: Health, Mind & Body, Religion & Spirituality, Self-Help
Format: Temporary PDF
No. of Pages: 352
Date of US Publication: 3 January 2023
My Rating: 5 Stars
The layout is beautiful with wonderful, very appealing illustrations with very worthwhile guidance.
I really, really loved this book; good for you and extremely do-able ❤️
I’m recommending this one as a welcome addition to your bedside table or desk and it’s an excellent source of positivity for teens as well. I’m planning on getting a physical copy of this one for myself.
Temporary PDF kindly provided by Leaping Hare Press / Quarto Publishing Group and NetGalley. Opinions shared are my own.
Embrace mindfulness, self-love and holistic health in this stunning wellness almanac that will lift your heart, mind, body and soul.
Pick out the month and rest your mind’s eye on the pages ahead. Discover seasonal affirmations, rituals, reflections, and practical insights for creative mindfulness, nature connection, and inner understanding in this soulful guide to creating daily spiritual habits.
In this lovingly crafted almanac, each spread shares a mindful insight for inner understanding, so you can embrace the seasons, be empowered by rituals, and create positive spiritual habits all year long. The year-long structure means that activities are tailored for the natural seasonal rhythms which guide us through winter, spring, summer, and fall.
Standing at 352 pages, this book is filled with ideas, meaning you can find fresh inspiration day-in, day out, to help you live your most mindful life!
Reflections, practices and activities in this beautiful book include:
- Ways to connect with nature, from constructing seedbombs to exploring the scents of a garden or appreciating the beauty of birdsong,
- Mindful crafting practices from hand stictching to making your own air-drying clay,
- Wholesome baking ideas from raw chocolate brownies to love macarons,
- As well as scores of meditative practices to help you ground yourself in the richness of the world around you, from breathwork and yoga poses to appreciation and understanding of the stars.
From the hearts and minds of the Leaping Hare Press collective and featuring soothing illustrations by @madebyralu, The Leaping Hare Wellness Almanac is your definitive guide to conscious living all year round.
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